Date: 2024-08-24
AO: thefarm
Q: Infinity
PAX: Firehead, Sparky_The Farm, Matthew – Running Man
FNGs: None
COUNT: 4
WARMUP: Grass Grabbers, Don Quixotes, and WMHs.
THE THANG: Rucked 3.2 miles around the fields at the Farm since Firehead was monitoring a situation at work that he ended leaving the ruck to resolve. The field is looking nearly 3/4 done. We stopped every half mile for some PT. ANNOUNCEMENTS: Firehead Q Monday
COT: we discussed what salesmanship means (anytime you persuade someone to do something they wouldn’t otherwise do), attention to details, and the value of experience to get good at doing it. The key is to apply yourself in the right way for the maximum benefit to yourself and others. We aren’t here F3 just a benefit ourselves, but to bring someone with us for improve fitness, leadership, and pursuit of something more in life.
Tags: thefarm, Firehead, Sparky_The Farm, Matthew – Running Man
F3 The Capital 