horizon-ao Putting in the work: lugging coupons

Date: 2024-07-29
AO: horizon-ao
Q: Kodiak
PAX: Classified, Magoo, Sparky, vplaxico, Attache’, 2 percent, Purple Rain, Mr Haand, SPINAL TAP FNGs: None
COUNT: 10
WARMUP: SSH, MP, IW, inch-worm-merkins, CP, WMH, DD, UD, Stretch
THE THANG: After a fellowship lap, the PAX picked up coupons and made circuits around the field, performing various coupon exercises, including thrusters, curls, blockies, squats, derkings, upright row, chest press, calf raise, aussie pullups. Upon the completion of each circuit, there was a 200 yd mosey across the field and back. MARY: Should taps, Freddy Mercury, American Hammer, LBC
ANNOUNCEMENTS: Ruck and float, 9/11, Yard Sale fundraiser, as posted in this chanbel.
COT: Congratulations to ’21 Yorktown graduate, Torri Huske, who won an Olympic Gold medal on Sunday. Amazing!

Tags: horizon-ao, Classified, Magoo, Sparky, vplaxico, Attache’, 2 percent, Purple Rain, Mr Haand, SPINAL TAP