theaerie Power of 10

Date: 2024-06-21
AO: theaerie
Q: Lonestar
PAX: Passport
FNGs: None
COUNT: 2

WARMUP:
Side straddle hops
Michael Phelps
Mosey
Picking cherries

THE THANG:
10 sets –
10 thrusters
10 curls
10 squats
10 merkins
10 abs
10 yd murder bunnies

MARY:
ANNOUNCEMENTS:
COT: keep working hard

Tags: theaerie, Passport