olympus Tire flipping 101

Date: 2024-06-13
AO: olympus
Q: Doodles
PAX: Obadiah, Rollingstone, Po, Crop Duster, Rambler, Ashe, Mounthe, Lightyear, Juneau, Nano, Peanuts FNGs: None
COUNT: 12

WARMUP: SSH, arm circles, cherry twists, down dog, WGS, Kobra Kia, mosey lap, THE THANG:
Jacob’s Ladder with tire flips
Run 80 yds, bear crawl 20, merkins then bear crawl 20, run 80, man makers while waiting do curls. Pax alternate doing tire flips each trip. MARY: yes we did
ANNOUNCEMENTS: 2nd f on Monday June 12
COT: Don’t give up, fail better tomorrow. -6th grader. Walt Disney once said, “There is no education like adversity.” If you’re not failing, you’re probably not being challenged

Tags: olympus, Obadiah, Rollingstone, Po, Crop Duster, Rambler, Ashe, Mounthe, Lightyear, Juneau, Nano, Peanuts