theaerie Pyramid of Fun

Date: 2024-06-12
AO: theaerie
Q: Lonestar
PAX: Rocketman
FNGs: None
COUNT: 2

WARMUP:
Side straddle Hops
Arm Circles
Michael Phelps
Willie Mays Hayes
Picking cherries

THE THANG:
Goal line – 5 merkins
10 yd line – 5 merkins + 10 thrusters
20yd line – 5 merkins + 10 thrusters+ 20 mt climbers
30 yr line – above + 30 curls
40 yd line – above + 40 squats
50 yd line – above + 50 big boys
Travel via Murder Bunnies
MARY:
ANNOUNCEMENTS:
COT:

Tags: theaerie, Rocketman