ignite ☠️🐇

Date: 2024-06-05
AO: ignite
Q: Popeye
PAX: meister, AI, Legacy, Leprechaun, Fitz-Hume, Pepco, Bootlegger, Gandalf FNGs: None
COUNT: 9

WARMUP: The usual

THE THANG:

Carry coupons to the field and line up on sideline. YHC suggested ways of getting to the other side with a coupon, including murder bunny, resurrection bunny, lunge, bear crawl, and rifle carry. Pax suggested exercises at either end. Then carry home.

MARY: Bonus man makers, LBC, big boy, Freddie Mercury, flutter kick.

ANNOUNCEMENTS:

COT: Anticipation can bring more joy or pain than the thing itself. YHC aims to spend less time anticipating the pain and more time anticipating the joy.

Tags: ignite, meister, AI, Legacy, Leprechaun, Fitz-Hume, Pepco, Bootlegger, Gandalf