horizon-ao The hills are alive . . . .

Date: 2024-04-17
AO: horizon-ao
Q: Magoo
PAX: Classified, Fish Fry, Kodiak, 3 mile, Attache’, Disco, Mr Haand, sticks, Brown Bag, SPINAL TAP FNGs: None
COUNT: 11
WARMUP: SSH, break dancer, perfect stretch
THE THANG: 2+ mile tour-du-neighborhood
MARY: bottle opener, LBC, superman merkins, assorted stretches ANNOUNCEMENTS: THIS SATURDAY- Arlington Outdoor Lab Service Day and Workout
COT: We chewed up over 2 miles this morning. On my own I would have walked after 100 yards. Thanks guys.

Tags: horizon-ao, Classified, Fish Fry, Kodiak, 3 mile, Attache’, Disco, Mr Haand, sticks, Brown Bag, SPINAL TAP