thesandlot An new old favorite

Date: 2024-03-30
AO: thesandlot
Q: Big Short
PAX: Lazlo, Legacy, Magoo
FNGs: None
COUNT: 4

WARMUP: The normal stuff

THE THANG: The JG! Eight (?) rounds, each round consisting of a bit of mosey followed by 5 burpees, 20 of an upper body exercise (mercans, dips, etc) and 20 of a leg exercise (squats, lunges, a weird hybrid monkey humper thing).

MARY: The normal stuff.

ANNOUNCEMENTS: Convergence in early June.

COT: Salute to Legacy for the wonderful things he’s done for F3 The Capital in the recent months.

Tags: thesandlot, Lazlo, Legacy, Magoo