edge_of_reason Peak BLOOM

Date: 2024-03-21
AO: edge_of_reason
Q: Chef
PAX: Forest
FNGs: None
COUNT: 2

WARMUP:
20cc SSH’s
15cc Cherry Pickers
15cc Mountain Climber
20cc Imperial Walkers
15cc Don Quixote’s
Jog around field

THE THANG:

1) Peak BLOOM
Repeat circuit increasing exercise number with each round. 5->10->15->20->25->30? Burpees
Lunges
Outlaws
hellO Dollys
Merkins
Perform each round on the corresponding yard line. Bunny hop between yard lines

MARY:
Out of time

ANNOUNCEMENTS:
– Forest moving
– Chef’s M’s grandparents

Tags: edge_of_reason, Forest