freestate Spring Fever! Spring!

Date: 2024-03-21
AO: freestate
Q: Wildcat
PAX: Deagle, Bachelor, Horshack, Pigeon, Mark Michael, FIFA (F3 The Capital), CashOnly, Andrew Churchill, Dungeon Master FNGs: None
COUNT: 10

Side-Straddle-Hop: 25 IC
Plank Jacks: 15 IC
Rockette Hillbillies: 10 x 2 IC
Imperial Walkers: 15 IC
Noble Duke of York: (Mosey to hill, run backwards up hill, five Star Jumps at top, run down hill, five Merkins at bottom) Grab Coupons and bring them back to the four corners of the blacktop

Four Corners Coupon-icides: (1x)
Elf on a Shelf: 10 x 2 OMC
Valvano (“Don’t give up, don’t ever give up”): 20 Burpees OYO Extreme People’s Chair (with alternating leg kicks)
Rocky Balboas: (1 minute)

Shoulder taps: 20 IC
Pickle Pointers: 30 OMC
Rosalitas: 10 x 2 IC
Individual Medley: 5 Long Flutters, 5 Short Flutters, 5 Scissors, 5 Freddy Mercurys IC
Never, ever, ever: (The Race is to the Swift!): (race across blacktop, everyone stops when first guys finishes, race back from that position) x 3 Gore Al: (Hold an Al Gore on your six for 1 minute)

And, as an extra: Plankorama with Travoltas

Announcements: Third Thirsty Thursday tonight

COT: Happy Spring, gentlemen! Time for new growth, new beginnings. I started a kickboxing class yesterday, and starting to play pickleball regularly is next. I urge you to use this new season for some spring renewal of your own. How are you going to heal your spring fever?

Tags: freestate, Deagle, Bachelor, Horshack, Pigeon, Mark Michael, FIFA (F3 The Capital), CashOnly, Andrew Churchill, Dungeon Master