mother-ruck-ing SD – Ruck

Date: 2024-03-10
AO: mother-ruck-ing
Q: Shake ‘N’ Bake
PAX: Sunshine, Kodiak, Monk
FNGs: None
COUNT: 4
WARMUP:
THE THANG: Rucking
MARY:
ANNOUNCEMENTS:
COT:

Tags: mother-ruck-ing, Sunshine, Kodiak, Monk