thefarm Someone left my ruckbout in the range of n

Date: 2024-03-02
AO: thefarm
Q: Sparky
PAX: F-No, Firehead, Stormchaser
FNGs: None
COUNT: 4

WARMUP: ruck
THE THANG: 3-mile ruck
MARY:
ANNOUNCEMENTS:
COT: (Older demographic this morning. ) We raise our kids to do well in the world. These days, many return home which is both great and puzzling. We discussed how to show appreciation while trying to get them back on their own in the world. We all love our kids but have to adapt how we express that life with young adult childre.

Tags: thefarm, F-No, Firehead, Stormchaser