atlantis Chiefs ‘Niners – Super Bowl Trivia

Date: 2024-02-13
AO: atlantis
Q: Hammerhead
PAX: Deflator, Infinity, Smokee, True North, @Windtalker
FNGs: None
COUNT: 6

Warmup Circle
SSHs (Straight)
Wille Mays Hayes
Windmills (Quioxotes)
Good Mornings
Hillbilly Walkers
Cherry pickers
Imperial Walkers

Super Bowl Trivia- themed

Spiderman Pushups 7 reps (total #rings Montana, Young, Mahomes) Elevator Airsquats 55 pts by 49ers in SB 24
Mountain Climbers 47 points score in SB 58
…etc…
Side Plank Challenge
Arm Circles
Plank Jacks
Primetime Merkins
Carolina Dry Docks
Derkins

ANNOUNCEMENTS: outta time
COT: Todays Message heading into Lent
“Don’t crave the contentment of a comfortable life!” – from the Rabbi at Temple Micah to my neighbor Avi at his Bar Mitzvah

Tags: atlantis, Deflator, Infinity, Smokee, True North, @Windtalker