Group Effort.

Date: 2024-01-24
AO: horizon-ao
Q: Magoo
PAX: Fish Fry, SPINAL TAP, vplaxico, Kodiak, Attache’, Old Bay, 2 percent FNGs: None
COUNT: 8
WARMUP: WMH, CPicker, single-leg MPhelps, reverse lunge-high kick, high plank butt kicker and toe touch
THE THANG: Each pax leads one set of 10/5: ImpWalkers/diamond merkins, crossjacks/snow angel merkins, curtsey lunge jump squat/donkey kicks MARY: each pax counts 10 for hollow body hold
ANNOUNCEMENTS: Burpee Misery Miles
COT: Another beautiful day.