Ruck down Running Man Trail

Date: 2023-12-23
AO: thefarm
Q: Sparky , Infinity
PAX: Infinity
FNGs: None
COUNT: 2
WARMUP: Ruck
THE THANG: 3.8 mile ruck
MARY:
ANNOUNCEMENTS: Sparky has Q on Wednesday at 0700. Needs Q role filled for next few beat downs COT: life talk on ruck