Feats of Strength and Airing of Grievances

Date: 2023-11-29
AO: delphi
Q: Peanuts
PAX: Nano, Pop Fly, Obadiah, Crop Duster, Blue Steel, Doodles, Battleship FNGs: None
COUNT: 8
WARMUP: SSHs; WMH; MP; DB; HSS; Calf Stretch
THE THANG: We all gathered around the unadorned aluminum pole and divided into 2 teams of 3 while Popfly and Nano gave moral (and sometimes immoral – e.g. my garter belt) encouragement. One pax did coupon work on BB court (KB swings, front raise; OH press; calf raises; curls); one pax carried 2 coupons down the trail; and one pax did 🦵 work (air squats; MHs; Dirty Dogs; merkins; Bulgarian split squats) at the bottom of the trail. When pax carrying coupons down trail get to the end they switch and🦵 pax brings the coupons back up to BB court. Continue this cycle until the grievances have been aired. MARY: went around the circle
ANNOUNCEMENTS: ramble on
COT: we all encourage one another and keep each other working hard in the cold, miserable gloom. I appreciate you guys for keeping me engaged and encouraged. Even Obadiah was complaining – it was a Festivus Miracle.