Date: 2023-09-09
AO: olympus
Q: Pop Fly
PAX: Ashe, El Camino, Doodles, Peanuts, Walk-on, Popeyes, Part Time FNGs: 1 Part Time
COUNT: 8
WARMUP: Quality stretches
THE THANG: We mosied over to the hill. we formed up into two teams and proceeded to run up the hill, while the rest of the team did various exercises. we completed 5 rounds of this
little run over to the stumps and did some step ups.
then we played Frisbee
MARY: some of that
ANNOUNCEMENTS: 9/11, Dads Camp,
COT: Ran out of time
F3 The Capital 