Dora too many

Date: 2023-08-26
AO: thefarm
Q: Gekko (Keith Capp)
PAX: Gekko (Keith Capp), Infinity, Kaboom, Sparky, Squatter, Trolley, Firehead, Runningman FNGs: None
COUNT: 8
WARMUP:
SSH, beet pickers, Willie Mays Hays, arm circles, Michael Phelps, mosey lap
THE THANG:
Dora to the 50 and back
100 SSH
100 Squats
200 OH press
100 Flutter kicks
200 Calf raises
100 Merkins
200 LBCs
100 Monkey humpers
100 Shoulder taps
100 SSH

Count O’ Rama

Name O’ Rama

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Circle of Trust:
“You will not find the warrior, the poet, the philosopher, or the Christian by staring in his eyes as if he were your mistress: better fight beside him, read with him, argue with him, pray with him.” — C.S. Lewis, The Four Loves