A walk not in the woods

Date: 2023-08-20
AO: mother-ruck-ing
Q: Lazlo
PAX: Monk, Major Payne, bogey, Sunshine, Lucius, Pop Fly, Jenner FNGs: None
COUNT: 8
WARMUP: 10 Squats
THE THANG: A couple of miles with a burpee hill thrown in for good measure MARY: No
ANNOUNCEMENTS: Of course
COT: