Choose your own adventure

Date: 2023-08-04
AO: horizon-ao
Q: Kodiak
PAX: Magoo, sticks, Trifecta, Attache’, Mr Haand
FNGs: None
COUNT: 6
WARMUP: SSH, Michael Phelps, IW, WMH, Don Quixote, Down Dog, Up Dog, World’s Greatest Stretch
THE THANG: The Q presented with an assortment of toys. Each toy corresponded to an exercise. When an exercise was completed, the toy was placed in the bucket. The options consisted of flights of stairs, splitting wood, climbing to the top of the Discovery climbing structure, SSH, Squats, jump rope, kettle bell swings, mericans, burpees, pull ups and bear crawls. Miraculously, the PAX completed all the exercises within the 45 minutes allotted for the workout. MARY: flutter kick, LBCs
ANNOUNCEMENTS: 9/11 stair climb is coming
COT: In life, you get to choose your own adventure. But choices made foreclose others. You make choices that may be good, may be bad. You have to live with the consequences and make the most of it.