The Old Paths

Date: 2023-07-31
AO: mondaynightruckers
Q: Rocketman
PAX: Chasqui, Jetstream, Tron
FNGs: None
COUNT: 4
WARMUP: ssh, cherry pickers, willie mays hayes

THE THANG: 3.5 miles around the neighborhoods with PT stops.

MARY: a little bear crawl + burpee action.
ANNOUNCEMENTS:

Brew Run/Ruck moved to August 7th combined with Monday Night Ruckers starting at 7:30 from Craftworx in Gainesville. Come out and celebrate with us!

COT:

Thus says the Lord,
“Stand by the ways and see and ask for the ancient paths,
Where the good way is, and walk in it;
And you will find rest for your souls.
But they said, ‘We will not walk in it.’
“And I set watchmen over you, saying,
‘Listen to the sound of the trumpet!’
But they said, ‘We will not listen.’

Jeremiah 6:16-17

Listen and look for the old paths, the certain way, and be thankful for the brother who sounds the trumpet to you when going astray.