Workout

DATE: 2023-06-21
AO: Compound
Q: Roddick
PAX: Peanuts, Obadiah, Sam Adams, Hightower, Doodles, Monte Karlo, Yardbird FNGs: N/A
COUNT: 8
WARMUP: one lap
THE THANG: soccer
MARY:
ANNOUNCEMENTS: backblasts are better a week after.
COT: