8 Strong Found Big Prizes at Horizon

DATE: 2023-06-21
AO: Horizon-Ao
Q: Magoo
PAX: Legacy, Brown Bag, citrus, CableGuy, Mr Haand
FNGs: Attache, TombRaider
COUNT: 8
WARMUP: SSHop, lunge-twist, pulse squats
THE THANG: pick an excersize from the cup and lead it; run lap; leaders get heavy prizes to carry next round. Repeat. MARY: can opener; hip openers.
ANNOUNCEMENTS: ruck n float coming in July
COT: