Posted on by f3nano

Resistance Bands, Sprints, & Other Fun Stuff

DATE: 2022-10-07
AO: Farm
Q: Chile
PAX: Sparky, Faceplant, Infinity, Matthew – Running Man
FNGs: None
COUNT: 5
Alternated resistance band workouts on one side of the field and Merkins on the other with a 60m sprint in between.

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