DATE: 2022-07-24
AO: Mor-Ruck-Ing
Q: Lucius
PAX: Tiësto, Sunshine
FNGs: None
COUNT: 3
THE THANG: 7.4 miles in 2 hours and change. With weighted backpacks.
ANNOUNCEMENTS: Join is for an overnight ruck on 9/10, rolling into the 9/11 stair climb.
COT: Nice work this morning. Try going faster.