DATE: 2022-06-25
AO: Olympus
Q: Hightower
PAX: Floppy Disk, Hightower, Peanuts, Yard Sale, Popeyes, Landslide FNGs: Vault
COUNT: 7
WARMUP:
Stretch & warm up exercises including fellowship laps around HS.
THE THANG:
Young vs Old: split into 2 teams for kick ball
Walk lunges between bases. Fielders do 1 burpee before playing the ball.
Pause for halftime Merkins
Continuation after halftime, Duckwalk between bases.
Young team spanked Oldies, 11-1!!
MARY:
Ran out of time
ANNOUNCEMENTS:
Ruck & tube July 2
Coffeterria following
COT:
Empathy
F3 The Capital 