DATE: 2022-04-30
AO: Farm
Q: Louis
PAX: Matthew – Running Man
FNGs: None
COUNT: 2
WARMUP:
THE THANG:
MARY: 1/2 Mile Run, 50 Merkin, 50 Situps. 50 Squats
A whole lot of introspection and support. Thanks.
ANNOUNCEMENTS:
COT: Life is better with good friends.