DATE: 2021-09-17
AO: Sparta
Q: Pop Fly
PAX: Infinity, Grease Monkey, Lightyear, Roddick, Zeus
FNGs: Space Cowboy, K-Pop
COUNT: 8
WARMUP: we did
THE THANG: luck of the draw deck of cards. deck one had cardio exercises. deck 2 had non-cardio exercises. Pax paired up and the cards were flipped. partner 1 would perform the cardio exercise, partner 2 would perform the non-cardio exercise. then the partners would switch. this routine was completed until time expired. 10 rounds MARY: BBS and Glees
ANNOUNCEMENTS:
COT: