Another low at The Highlands

DATE: 2021-06-03
AO: Highlands
Q: Jag
PAX: Toolbox, Trolley, Katniss
FNGs: None
COUNT: 4
WARMUP: Seal Claps, Air Press, Michael Phelps, IBAC, Imperial Walkers, Squats, Merkins, Down Dog, Kobra Kai, and SSH.
THE THANG: A tour of The Highlands park punctuated by various chest, abs and legs exercises. The Highlands’ highlight was a Crawl Bear up a flight of steps. MARY: Burpees and a Seated Position.
ANNOUNCEMENTS: #3rdF opportunities at Calvary United Methodist and during July 4 Autism Speaks event. COT: A closing prayer.