DATE: 2021-06-04
AO: Horizon-Ao
Q: Maj. Payne
PAX: Grease Monkey, Infinity, Bratwurst, Brown Bag, Lazlo, Old Bay, Kodiak, Disco, 3 mile, citrus FNGs: Attaché
COUNT: 12
WARMUP: Traveling WU! SSH x 15, mosey to next field. IW x 10, WMH x 10, grab a coupon from the pile and mosey onward!
THE THANG: Follow me! All pax moseyed to the Williamsburg MS entrance. 2 x (10 x Derkin, 10 x Lunges). Find the coupon and pick it up. Mosey to Discovery corner. What? Another coupon! Pick it up for some pass the coupon squats. Once complete, mosey up Williamsburg Blvd hill. 10 count at the top. Continue onward to N. George Mason and 33rd St. for some Merkins and another coupon. Great job finding the coupons to all! Keep on going to Rock Spring Park cicada cemetery. 2 x (10 x dips and 10 x Seal Claps). And yes, we find coupon #5. Charge up the hill to Knights of Columbus circle. Drop coupons and bear crawl around the first half of the circle where coupon #6 was discovered!! So exciting. Lunge back around to complete the circle with the coupon. 10 steps and pass it along. Gather up all six coupons and mosey onward. Quick pause at Yorktown and N. Harrison corner for 10 x overhead coupon press (or air press if no block). Partners swap so everyone gets a chance for some overhead coupon work. Bring it homeward, pausing briefly for some mountain climbers at Discovery corner and then 2 rounds on Discovery stairs so each partner could transport the coupon up and down. MARY: Back to start for some flutter kicks and finish!
ANNOUNCEMENTS: Well done by all! The PAX found all the coupons and returned them to their rightful place at #horizon-ao. Check out the new 9-11 channel on Slack. Also check out this month’s monthly challenge led by @Obadiah.
COT: Challenge yourself to something that scares you everyday! We don’t get stronger unless we move out of our comfort zone, just like we did this morning in the gloom. Challenge yourself to be better always! Aye!
