DATE: 2021-06-02
AO: Loco
Q: Pre
PAX: Bobcat, Bolt, Boone, Brisket, CrotchRocket, Dial-tone, Hoff, Nolan, Pre, Rikers, Scranton, Shute FNGs: Gilligan
COUNT: 13 strong!
WARMUP: SSH, Michael Phelps, cherry pickers, calf stretch, cobra Kai
THE THANG: 2.5 mile mosey around town with 7 stops. 15 deconstructed burpees at each stop led by a different PAX. MARY: heels to heaven, Australian snow angels, pickle pointers, 1 minute plank
COT: High impact men impact their community. If we see problems, we don’t run, hide, or ignore. We step in in whatever way God calls us.
Relate to the Israelites in Babylon with a problematic culture. Here’s what God told them to do:
5 Build houses and live in them; plant gardens and eat their produce. 6 Take wives and have sons and daughters; take wives for your sons, and give your daughters in marriage, that they may bear sons and daughters; multiply there, and do not decrease. 7 But seek the welfare of the city where I have sent you into exile, and pray to the Lord on its behalf, for in its welfare you will find your welfare. Jeremiah 29:5-7
Let’s be high IMPACT men wherever we’ve been placed! Aye!
F3 The Capital 