Bouncing Balls

DATE: 2021-06-02
AO: Compound
Q: Popeyes
PAX: Hightower, Roddick, Obadiah, Popeyes
FNGs: Qbert
COUNT: 5
WARMUP: Ran around the soccer field while stretching and doing stars and jumping jacks.
THE THANG: Cardio, footwork, stars, jumping jacks, sprints, burpees, merkins, lunges, etc around the tennis and basketball court. MARY: Stretches
ANNOUNCEMENTS: None
COT: Snapshots are deceptive in judging our state of affairs. We are all blessed.

Leave a comment