8/8/2020 Core Values

Q-ChewToy
PAX- Forest, Dorothy, Countdown, FNG

Warmup
Abe Vigoda
SSH
Annie
Freddy Mercury with a twist
Seated Leg Raises

The Thang:
EMOM for 10 minutes
5 burpees
25 Merkins
25 LBC’s
25 Squats

CoR
NoR
FNG- Counselor was named
Announcements- 9/11 Stair Climb, GrowRuck Louisville
Prayer

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