Category: Uncategorized

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olympus Wonderful Fall

Date: 2025-10-26
AO: olympus
Q: Doodles
PAX: Battleship, Ashe, Baywatch, Rambler, Peanuts, Monk, Norm, Flea FNGs: None
COUNT: 9
WARMUP: in the parking lot

THE THANG: around the school. Each stop did 5 burpees plus exercise that each pax shared. Then frisbee.

A few returned for Beer Mike with Baywatch at 1200

MARY: in the frisbee

ANNOUNCEMENTS: grunt

COT: Be the adult in the room and have civil conversations.

Tags: olympus, Battleship, Ashe, Baywatch, Rambler, Peanuts, Monk, Norm, Flea

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social-distance Pick up the 6

Date: 2025-10-26
AO: social-distance
Q: Bone
PAX: Popeyes, Breach, Wedding Singer, Anchorman, Gambler
FNGs: None
COUNT: 6
WARMUP: EC run from Arlington
THE THANG: 6+ M, which turned into 7. Mix of roads and the trail once the dawn broke. MARY: 43 merkins
ANNOUNCEMENTS: Boneathon is cheaper than MCM. Grunt Nov 8.
COT: Pick up the 6

Tags: social-distance, Popeyes, Breach, Wedding Singer, Anchorman, Gambler

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thesandlot The Sandlot Solstice

Date: 2025-10-25
AO: thesandlot
Q: Rim Fire
PAX: Legacy, Beywatch, Menace
FNGs: 1 Menace
COUNT: 4
WARMUP: SSH, IW, HB, MP, LBAC, CP, WMH, DD, RS, WGS, CC
THE THANG: DORA escalators
Round 1:
25 burpees
50 Bonnie Blairs IC
75 flutter kicks IC

Round 2:
50 T merkins
100 body weight squats
150 American hammers

Round 3:
75 Carolina dry docks
150 hip dips
100 big boys (cut from 225 for time)

Round 4:
100 air presses
200 calf raises
300 LBCs

MARY: last 35 LBCs together
ANNOUNCEMENTS: The Grunt coming up November 8.
COT: Almost every convo YHC has had in the last few weeks has involved the impacts of the shutdown (direct or indirect). Take care of yourself if you’re directly affected and take care of others that might be struggling because of it. And look for ways where you can engage with others productively even if you have disagreements with them – maybe we can set an example for our representatives.

Tags: thesandlot, Legacy, Beywatch, Menace