The Second Day of the New Decade

January 2, 2020 AO: The Highlands PAX: JAG; Jenner; 2 Percent Warm-Up: Seal Claps; Windmills; Willie Mays Hays; IBAC and Imperial Walkers - 20 each. The Thang: The PAX completed 10 circuits of merkins, walking lunges, squats, WWIIs and butt kickers.  The merkins, squats and WWIIs totaled 20 in each circuit.  Upon finishing those circuits, …

The Roaring 20s

January 1, 2020 AO: The Patriot Q: JAG PAX: Pop Fly; Mayberry; Bone; Jenner; Maj. Payne; 3 Mile; Lazlo; Fish Fry Warm-Up: SSH; Imperial Walkers; Potato Pickers; LBAC and Merkins - 20 each. The Thang: The PAX celebrated 2020 by performing a circuit centered on - what else? - the number 20.  The circuit started …

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