PAX: Hammerhead, Rogue
WARMUP: SSH, DQ, MP, HBW, MC, SSH
THE THANG: 5km around the AO with intermittent merkins and some stairs MARY: LBCs
COT: In lieu of my old man’s 76th birthday tomorrow, I have been meditating on this: Remember and honor thy father and mother in life, in memory, in legacy. (Ex. 20:12, Eph. 6:2). Tell them thank you and give them your love.