🚫❄️

DATE: 2022-01-21
AO: Atlantis
Q: Rogue
PAX: Hammerhead, Rogue
FNGs: None
COUNT: 2
WARMUP: SSH, DQ, MP, HBW, MC, SSH
THE THANG: 5km around the AO with intermittent merkins and some stairs MARY: LBCs
ANNOUNCEMENTS: None
COT: In lieu of my old man’s 76th birthday tomorrow, I have been meditating on this: Remember and honor thy father and mother in life, in memory, in legacy. (Ex. 20:12, Eph. 6:2). Tell them thank you and give them your love.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: